ROCK CLIMBING EXPERIENCES

Indoor and outdoor rock climbing
instruction & coaching
for mind & body
on & off the wall.

LEVEL UP. FIND YOUR FLOW.

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PC: Tyler Rizzuto
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PC: Jenn Flemming

Certifications
- AMGA Single Pitch Instructor
- AMGA Apprentice Rock Guide
- Wilderness First Responder (WFR)
- CPR

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CLIMB WITH BECCA!

INDOORS
PRIVATE (and semi-private)
COACHING AND INSTRUCTION

at Movement Climbing and Fitness in Boulder, CO


$75/hour (up to 4 people)
email rebecca.droz@movementgyms.com
to schedule a lesson

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OUTDOORS
PRIVATE (and semi-private)
GUIDING, COACHING & INSTRUCTION
BOULDER, CO

(guiding permits and insurance through Women's Wilderness)


$55/hr
$30/hr/person for 2-4 people
4-8 hour days
email beccadroz@gmail.com to schedule


 

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Learn what you need to know to stay safe, feel confident and have fun!

Learn technical skills and mindset practices to support your personal process towards self-actualization on and off the wall. 

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We look at rock climbing as a wholistic experience and use it as a mirror to explore and discover your blocks, what lights you up and what tunes you into your own version of flow.

Skills I can help you with:

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  • Setting and cleaning sport/top rope anchors

  • Traditional gear placements and anchors

  • Trad climbing 2.0

  • Lead belay skillz

  • Transitions and belay tips - Multi-pitch 

  • Lead catching and falling practice

  • Footwork, technique, body awareness

  • Mindset tools, practices and exploration

  • Support in YOUR personal unique process towards improving climbing performance, motivation, enjoyment and flow. 

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"Becca embodies what it means to live authentically. Her coaching allows individuals to both reach their goals while enjoying the journey at the same time."

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ABOUT BECCA

BECCA RAPPEL INTO DIAMOND PC_ MADALEINE
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Hometown: Pittsburgh, PA
Current residence: Boulder, CO
Favorite e-mail blog: Brainpickings.com
Favorite meditation app: Calm
You'll most likely see me climbing in: Eldorado Canyon or Boulder's Flatirons
Creative outlet: beatboxing, freestyle rap and portal production
Sponsorship: Outdoor Research Ambassador, CAMP-USA Ambassador, Alpine Start Ambassador
Proudest climbing accomplishment: The Black Pearl in Eldorado Canyon 5.13c

With a B.A. in Outdoor Leadership from Warren Wilson College, Becca develops her own mold of what it looks like to be a climbing guide/instructor/coach. Becca's life and work is focused around developing memorable experiences and learning from the process of adventures. In the outdoors there is more space for our own personal expression, observation and development. Rock climbing is Becca's favorite tool for this experiential education exploration. She hopes that through working together, we can feel expanded through connection to ourselves, each other and the Earth.

"Becca cultivates a space where it's safe to engage with challenging thoughts and feelings and learn how to past your self-imposed limits. Hold on to your hats, because it's about to get real!"

"Becca is a patient teacher who has great intuitions about how to best push her clients to new levels; both physically and mentally. Plus she's fun and reminds us that we climb because it is FUN!"

"Becca's instructional style spoke directly to my hangups and fears. I can now climb with joy and growth again. More than once did Becca "read my mind" about how I was approaching a challenge, and was able to appropriately reframe my mindset away from negativity." 

How do I know this coaching is for me?

You are climbing nervously. You hold your breath and say "take" when you know you could have tried the next move.

You repeat the same patterns and behaviors when you climb. You are ready to look at what is holding you back.

You hit a plateau with your skills, motivation, technique and/or strength and you need some guidance and a boost!

You rely on your friends and/or partner and you want more autonomy in your climbing so you can pursue your own goals!

You see climbers on cliffside when you drive through canyons and hike on trails and you want to get up there too!

You are ready to LEVEL UP your climbing! I'll meet you where you are at and support you in YOUR process of setting and moving towards your goals!