ROCK CLIMBING EXPERIENCES

Indoor and outdoor climbing instruction and coaching for mind, body and spirit. 

LEVEL UP. FIND YOUR FLOW.

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PC: Tyler Rizzuto
PC: Jenn Flemming

Certifications

- AMGA Single Pitch Instructor

- AMGA Apprentice Rock Guide

- Wilderness First Responder (WFR)

- CPR

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BECCA'S CLIMBING OFFERINGS

INDOOR PRIVATE (and semi-private) COACHING AND INSTRUCTION

at Movement Climbing and Fitness in Boulder, CO

Rate: $75/hour (up to 4 people)

Availability: weekdays and weekends - contact Becca at rebecca.droz@movementgyms.com to schedule a lesson

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OUTDOOR PRIVATE (and semi-private) GUIDING/COACHING/INSTRUCTION AND GROUP COURSES

Rate: Varies for full and partial day experiences and number of participants ($200-$500)

Availability: Weather dependent CONTACT BECCA for inquiries

(private outdoor instruction is permitted and insured through Women's Wilderness)

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Learn what you need to know to stay safe, feel confident and have fun!

Learn technical skills and mindset practices to support your personal process towards self-actualization on and off the wall. 

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We look at rock climbing as a wholistic experience and use it as a mirror to explore and discover your blocks, what lights you up and what tunes you into your own version of flow.

"Becca embodies what it means to live authentically. Her coaching allows individuals to both reach their goals while enjoying the journey at the same time."

SPECIFICALLY...

- Setting and cleaning sport/top rope anchors

- Traditional gear placements and anchors

- Traditional climbing 2.0

- Lead belay skillz

- Multi-pitch belay, transitions and tips

- Lead catching and falling practice

- Footwork, technique, body awareness

- Mindset tools, practices and exploration

- Support in YOUR personal unique process

ABOUT BECCA

BECCA RAPPEL INTO DIAMOND PC_ MADALEINE
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Hometown: Pittsburgh, PA

Current residence: Boulder, CO

Favorite e-mail blog: Brainpickings.com

Favorite meditation app: Calm

You'll most likely see me climbing in: Eldorado Canyon or Boulder's Flatirons

Creative outlet: beatboxing and freestyle rap

Sponsorship: Outdoor Research Ambassador, CAMP-USA Ambassador

Proudest climbing accomplishment: The Black Pearl in Eldorado Canyon 5.13c (according to the book)

With a B.A. in Outdoor Leadership from Warren Wilson College, Becca develops her own mold of what it looks like to be a climbing guide/instructor/coach. Becca's life and work is focused around developing memorable experiences and learning from the process of adventures. She has always found that in the outdoors there is more space for our own personal expression, observation and development. Rock climbing is Becca's favorite tool for this experiential education exploration. She hopes that through working together, we can feel expanded through connection to ourselves, each other and the Earth

"Becca cultivates a space where it's safe to engage with challenging thoughts and feelings and learn how to past your self-imposed limits. Hold on to your hats, because it's about to get real!"

"Becca is a patient teacher who has great intuitions about how to best push her clients to new levels; both physically and mentally. Plus she's fun and reminds us that we climb because it is FUN!"

"Becca's instructional style spoke directly to my hangups and fears. I can now climb with joy and growth again. More than once did Becca "read my mind" about how I was approaching a challenge, and was able to appropriately reframe my mindset away from negativity." 

How do I know this coaching is for me?

You are climbing nervously. You hold your breath and say "take" when you know you could have tried the next move.

You repeat the same patterns and behaviors when you climb. You are ready to look at what is holding you back.

You see climbers on cliffside when you drive through canyons and hike on trails and you want to get up there too!

You hit a plateau with your skills, motivation, technique and/or strength and you need some guidance and a boost!

Quarantine shook up your routine and you feel off your center. This unease is reflected in your climbing.

You rely on your friends and/or partner and you want more autonomy in your climbing so you can pursue your own goals!

You are ready to LEVEL UP your climbing! I'll meet you where you are at and support you in YOUR process of setting and moving towards your goals!